Posts Tagged ‘Personal growth’
How To Declutter Your Mind, Energise Your Body
Do you feel, at times, that you need to declutter your mind because you feel overwhelmed and struggle with interrupting your inner chatter? if so, you might have developed habits that clutter your mind. Your mind is cluttered when: You overthink You worry a lot and feel anxious Stress gets the better of you You…
Read MoreBuilding Self-Love For Perfectionists Series – Part 7
I am so excited to welcome you to the last part of the 7-part series Building Self Love For Perfectionists. We have been on a journey of self-love together. The objective of this journey has been to help you strengthen your internal belief that you are more than enough. The obstacles to self-love we covered…
Read MoreBuilding Self-Love For Perfectionists Series – Part 6
In part 5 of the Building Self-love For Perfectionists Series, I shared that the 5th obstacle to self-love is the fear of rejection. I was listening to a recent interview with Marci Shimhoff, the author of Happy For No Reason. She exclaimed: “When you lack self-love and worthiness, performing for love is the only…
Read MoreBuilding Self-Love For Perfectionists Series – Part 5
Welcome to part 5 of the Building Self-Love For Perfectionists Series. We have covered four obstacles to self-love for perfectionists to date, and here is a reminder: The 1st obstacle to loving yourself is a negative self-image. The 2nd obstacle to loving yourself is the reluctance to understand yourself at a deeper level to grow in…
Read MoreBuilding Self-Love For Perfectionists Series – Part 4
Welcome to part 4 of the Building Self-Love For Perfectionists Series. Did you enjoy our interview with Wendy Firmin Price for part 3 of the series? Her message is very emotional and in short, the message is as follows: “If you are a perfectionist, free yourself from the perfection trap so that you can start…
Read MoreInterview With Wendy Firmin-Price – Building Self-Love For Perfectionists Series – Part 3
This is a special edition of Part 3 of “Building Your Self-Love For Perfectionists Series.” My special guest is Wendy Firmin-Price who is a bestselling author, spiritual counsellor, mentor NLP coach, healer, pioneer of equine-assisted therapy and founder of the Level 6 HEART Equine-assisted coach training and self-mastery programmes. Claim Your Free Copy of Wendy…
Read MoreBuilding Self-Love For Perfectionists Series – Part 2
This is Part 2 of the 7-part series “Building Self-Love For Perfectionists Series.” How did you get on with the steps I shared in Part 1 to build a positive self-image and identity? Let me remind you below what the five steps are so that you keep taking action: Step #1: Focus on what is…
Read MoreBuilding Self-Love For Perfectionists Series – Part 1
“Self-love is the fastest path to self-healing, and it is not always easy if you are a perfectionist.” Welcome to Part 1 of a brand new series “Building Self-Love For Perfectionists.” I created this series on self-love for perfectionists. I know how you feel, how you always strive to do your best and expect…
Read MoreThe Gratitude Experiment – 7 Weeks of Gratitude (Week 7)
This is Week 7 of The Gratitude Experiment, the last part of the series. As you know The Gratitude Experiment is a 7-week experiment to deepen your love and faith in the power of love. Week 7 of The Gratitude Experiment is a summary of all the focused ideas I emphasized over the 6 weeks…
Read MoreThe Gratitude Experiment – 7 Weeks of Gratitude (Week 6)
This is Week 6 of The Gratitude Experiment. As you know The Gratitude Experiment is a 7-week experiment to deepen your love and faith in the power of love. If you missed the previous weeks click on the links below to catch up and read the previous articles. The Gratitude Experiment – Week 1 The…
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