Self-Love
Embodying Commitment And Integrity For A Fulfilling Life
There are two crucial ingredients for creating more balance and harmony in your life that you may be missing: commitment and integrity. Many of us strive for more balance, harmony, and peace but often struggle to maintain it. That is where commitment and integrity come into play. Think about the commitments you have made to…
Read MoreEmbracing Vulnerability: Setting Yourself Free
Sometimes, we strive so hard to meet others’ expectations that we lose sight of our true selves. We may build protective barriers, fearing judgment and rejection, or numb our vulnerability and emotions to avoid looking silly. However, these behaviours distance us from our yearnings for inner peace, joy, and happiness. Bill Gove once proclaimed: “If…
Read MoreBuilding Self-Love For Perfectionists Series – Part 7
I am so excited to welcome you to the last part of the 7-part series Building Self Love For Perfectionists. We have been on a journey of self-love together. The objective of this journey has been to help you strengthen your internal belief that you are more than enough. The obstacles to self-love we covered…
Read MoreBuilding Self-Love For Perfectionists Series – Part 6
In part 5 of the Building Self-love For Perfectionists Series, I shared that the 5th obstacle to self-love is the fear of rejection. I was listening to a recent interview with Marci Shimhoff, the author of Happy For No Reason. She exclaimed: “When you lack self-love and worthiness, performing for love is the only…
Read MoreBuilding Self-Love For Perfectionists Series – Part 5
Welcome to part 5 of the Building Self-Love For Perfectionists Series. We have covered four obstacles to self-love for perfectionists to date, and here is a reminder: The 1st obstacle to loving yourself is a negative self-image. The 2nd obstacle to loving yourself is the reluctance to understand yourself at a deeper level to grow in…
Read MoreBuilding Self-Love For Perfectionists Series – Part 4
Welcome to part 4 of the Building Self-Love For Perfectionists Series. Did you enjoy our interview with Wendy Firmin Price for part 3 of the series? Her message is very emotional and in short, the message is as follows: “If you are a perfectionist, free yourself from the perfection trap so that you can start…
Read MoreInterview With Wendy Firmin-Price – Building Self-Love For Perfectionists Series – Part 3
This is a special edition of Part 3 of “Building Your Self-Love For Perfectionists Series.” My special guest is Wendy Firmin-Price who is a bestselling author, spiritual counsellor, mentor NLP coach, healer, pioneer of equine-assisted therapy and founder of the Level 6 HEART Equine-assisted coach training and self-mastery programmes. Claim Your Free Copy of Wendy…
Read MoreBuilding Self-Love For Perfectionists Series – Part 2
This is Part 2 of the 7-part series “Building Self-Love For Perfectionists Series.” How did you get on with the steps I shared in Part 1 to build a positive self-image and identity? Let me remind you below what the five steps are so that you keep taking action: Step #1: Focus on what is…
Read MoreBuilding Self-Love For Perfectionists Series – Part 1
“Self-love is the fastest path to self-healing, and it is not always easy if you are a perfectionist.” Welcome to Part 1 of a brand new series “Building Self-Love For Perfectionists.” I created this series on self-love for perfectionists. I know how you feel, how you always strive to do your best and expect…
Read More