Joy & Happiness
From Problems To Possibilities: Unleashing Your Creative Genius
You are the creator of your life. Therefore it makes sense to use your creativity to solve problems that occur in your life. It is fascinating how our perception of reality can shape our lives. Scientists and quantum physicists recognize increasingly that everything in the Universe is energy in constant motion. This understanding highlights the…
Read MoreEmbodying Commitment And Integrity For A Fulfilling Life
There are two crucial ingredients for creating more balance and harmony in your life that you may be missing: commitment and integrity. Many of us strive for more balance, harmony, and peace but often struggle to maintain it. That is where commitment and integrity come into play. Think about the commitments you have made to…
Read MoreEmbracing Vulnerability: Setting Yourself Free
Sometimes, we strive so hard to meet others’ expectations that we lose sight of our true selves. We may build protective barriers, fearing judgment and rejection, or numb our vulnerability and emotions to avoid looking silly. However, these behaviours distance us from our yearnings for inner peace, joy, and happiness. Bill Gove once proclaimed: “If…
Read MoreHappy New Year 2023!
I Wish You And Your Loved Ones Lots Of Love, Success, Good Health And Abundance In 2023. https://pascalegibon.com/wp-content/uploads/sites/1704/2022/01/episode-271.mp3 Full Transcript Other people are blasé about making new year’s resolutions because they struggle with accomplishing their goals. However, they struggle for the following reasons: A lack of commitment. I learnt from John Assaraf…
Read MoreMerry Christmas 2022!
I Wish You And Your Loved Ones A Merry And Joyful Happy Holiday Season! As we celebrate Christmas, my vision for you is always one of love, for love never leaves you. From my heart to yours, I wish you a Merry Christmas with your loved ones filled with joy, happy moments, fun…
Read MoreDiscover One Catalyst To Lasting Change
I often quote Albert Einstein’s definition of insanity: “Insanity: doing the same thing over and over again and expecting different results.” Ok, I agree insanity is a strong word! Albert Einstein’s definition is grounded in the idea that even though we desire to change our results, we habitually keep making the same mistakes because we…
Read MoreBe The Change You Want To See In The World
“Be the change you want to see in the world.” As a ‘Change Catalyst,’ I love this quote from Mahatma Gandhi. Is there anyone in your life you wish you could change? Wendy Price, the Amazon international bestseller posted the following quote from Lori Deschene: It is clear that each individual has free will. Free…
Read MoreHow To Declutter Your Mind, Energise Your Body
Do you feel, at times, that you need to declutter your mind because you feel overwhelmed and struggle with interrupting your inner chatter? if so, you might have developed habits that clutter your mind. Your mind is cluttered when: You overthink You worry a lot and feel anxious Stress gets the better of you You…
Read MoreBuilding Self-Love For Perfectionists Series – Part 7
I am so excited to welcome you to the last part of the 7-part series Building Self Love For Perfectionists. We have been on a journey of self-love together. The objective of this journey has been to help you strengthen your internal belief that you are more than enough. The obstacles to self-love we covered…
Read MoreBuilding Self-Love For Perfectionists Series – Part 6
In part 5 of the Building Self-love For Perfectionists Series, I shared that the 5th obstacle to self-love is the fear of rejection. I was listening to a recent interview with Marci Shimhoff, the author of Happy For No Reason. She exclaimed: “When you lack self-love and worthiness, performing for love is the only…
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