The Gratitude Experiment – 7 Weeks of Gratitude (Week 1)
Would you agree that: Love is our salvation? Love can move mountains? I decided to do something special over the next seven weeks, which is the Gratitude Experiment. Let’s have some fun! I got inspired to do the gratitude experiment back in July and now is a great time to launch it. This week marks…
Read MoreDiscover One Thing You Need To Do Now Before The Year Ends
The intention I set at the beginning of this year is: to be fully present, peaceful and patient. I must say that the last two commitments to be peaceful and patient have gone very well. However, I still struggle with being fully present. In a world full of distractions, being present is rather challenging, however…
Read MoreWhat Does Everyday Life Balance Teach Us?
In this artice, I want to shed some light on everyday life balance. As you know, The Everyday Life Balance Show is the name of my podcast. I would like to bring a few things into your awareness so that you keep the concept of daily life balance in mind to be happier, healthier and…
Read MoreHow To Protect Your Dream From Negative Influences
There are times you need to protect your dreams when you desire to create positive change in your life. When you desire to make positive changes in your life, two things might immediately influence your success: External influences and Internal influences. The first external influence is the non-supportive people with whom you share your…
Read MoreDiscover 8 Steps To Break Through The Most Significant Barrier To Positive Change
* Do you want to make positive changes in your life? This change could relate to your family life, career or finances, for example? * Do you find that you procrastinate and struggle with getting started or staying the course? What hinders a smooth transition in any area of our life is usually our resistance…
Read MoreHow To Pave Your Path To Positive Change Successfully
Do you sit on the fence of resistance? For example, do you feel you want to make positive changes in your life, however resistance, resistance, resistance persists? You aspire to improve the quality of your life, but you resist the idea. Resistance to change is what one of my coachees experienced. Viv wholeheartedly wanted to…
Read MoreDiscover The Truth About Change
Change is inevitable, and you must embrace it if you desire to grow. I know how scary change can be. However, we have not lived if we do not go through changes in life because it is part of our spiritual growth. Change can be painful: we go through unexpected life changes, grief when we…
Read MoreHow To Boost Your Self-Worth To Live Your Purpose
I remember that day: I am walking on the underground platform in Piccadilly and thinking: “This cannot be it for my life, I want to do something meaningful that impacts lives.” There had been previously some triggers that brought me to desire greater life fulfilment. The principal causes were boredom at work, a desire for…
Read MoreSecrets To Increasing Your Self-Worth – Part 5
Have you found the time to answer the two questions I raised in part 4 of this series? See below, as a reminder: Question 1: What do you stop yourself from being in life? Question 2: Who are you not to acknowledge your power, beauty and wholeness? As a source of inspiration from Marianne Williamson’s…
Read MoreSecrets To Increasing Your Self-Worth – Part 4
Throughout this series, I use Nathaniel Branden’s definition of self-esteem to explain that self-worth fully realized is your acknowledgement and acceptance that you are appropriate to life and the requirement of life. This definition of self-esteem fully realized raises a few points: To be appropriate means to be well suited for, to belong. Therefore to…
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